audreykreamer audreykreamer

Today at 2:42 AM
Health

Answered

From a health point of view, how many repetitions are suggested when endurance training?
1-6
8-12
12-20
10-30

Answer :

azureguli azureguli

Today at 2:47 AM

For endurance training, you should do no more than 6 repetitions because it could harm your body. The correct answer would be 1-6.

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