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Imagine you have a lapse in physical activity (a temporary "break"). list at least three strategies that could help you get started again… a jump start?

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Kalahira
Joining a club, finding a day to start activity again with other people, and writing down goals could be ways that a person could get themselves active again. These strategies could help the social aspect, as well, since it's easier to be active when one is doing so with friends or acquaintances.

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