Answer :

Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards.

Emotions are spontaneous mental reactions such as joy, sadness, hate, and love. Emotions always involve mental activity and can also have physical effects on the body. Associated with some degree of pleasure or displeasure. There is currently no scientific consensus on the definition.

Learn more about emotions  here

https://brainly.com/question/898893

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