Answer :
Protective factors are individual or environmental characteristics, conditions, or behaviors that reduce the effects of stressful life events.
It is important to strengthen protective factor in life because they help you from making harm. They help you stay strong.Some protective factors for mental illnesses are :A family that provides structure ,Involvement in sports and High academic development.Mental illnesses are a range of mental disorders that affects the behavior, mood and ability to think properly of an individual.
In order to protect oneself from the dangers of mental illnesses it is advisable to put in all or some of these protective factors to protect our mental health. such as : Increase in physical activities ,Developing problem solving skills and promote strong cultural identity and inclusion in family structure
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