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When setting health and fitness goals, you should do all of the following EXCEPT Multiple Choice set goals that are within your physical limits. give your goal a number so that it is quantifiable. use SMART criteria to formulate your goals. focus exclusively on long-term goals.

Answer :

When setting thoughtful goals, you should choose only a few goals on which to focus. These goals should be results-oriented and Specific, Measurable, and Attainable. Also an additional feature is to set a target date for achieving the goal.

What is a Goal?

This refers to a set target that a person has that he wants to complete in a particular time period.

With this in mind, we can note that a SMART goal is an acronym which means specific, measurable, attainable and time-bound, to set a SMART goal, he would not have a need for ethics.

Read more about goals here:

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