crtgn25 crtgn25

Today at 3:37 AM
Health

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What are the advantages of strength exercises?
Please use your own words

Answer :

gurmplays55 gurmplays55

Today at 3:42 AM

Answer:

here it is

Explanation:

I know that strength excerices: Makes you stronger, Burns calories efficiently, Decreases your risk of falls, Lowers your risk of injury, Improves heart health

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RilakkuOats RilakkuOats

Today at 3:42 AM

Makes you stronger

Improves heart health

Helps manages your blood sugar levels

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