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Raul is fatigued and anxious due to an upcoming move. Which healthy coping mechanisms could he use to manage his stress? Check all that apply.

ignore his feelings
use a guided meditation
take a long walk
get some rest
eat his favorite junk food
spend time with friends

Answer :

alexia926aeh

Answer:

B, C, D, F

Explanation:

Just got it right on edge 2020

${teks-lihat-gambar} alexia926aeh
samuelonum1

Raul should get some rest, meditate, ignore his feeling, if he has friends arround he can spend some time with them

What is Anxiety?

Simply put, it is a form of disorder it is mostly normal as most people can experience it due to different conditions, in most times anxiety is caused by stress.

There are severall coping mechanisms that can help fight it, having enough rest and sleep is at the top of the list.

Learn more about Anxiety here:

https://brainly.com/question/988746

#SPJ2

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